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🇦🇺 Australia · Modern

Alexander Techniqueアレクサンダー・テクニーク

Body education systematised from the 1890s by actor F. M. Alexander: noticing and letting go of habits of unnecessary tension, guided by the teacher's light hands and words.

This name is recorded with basic database information. An in-depth article will follow.

Fact sheet

Origin
🇦🇺 Australia · 🇬🇧 United Kingdom
Era
Modern
Classification
Modern bodywork
Techniques
Movement
Practitioner body parts
Palm
Medium
None
Clothing
Clothed
Setting
Table

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Sources & references

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Edited from published sources. Listing sources does not mean community or specialist review is complete, or that benefits are established. We welcome practitioners’ perspectives on names, descriptions, additions and corrections.

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