🏔️ Tibet · Traditional
Hor Meホルメ（温めた油の布袋療法）ཧོར་སྨན
Tibetan and Mongolian heat therapy applying cloth pouches of nutmeg and herbs soaked in warm oil to points; used for anxiety and insomnia (lung disorders).
This name is recorded with basic database information. An in-depth article will follow.
Fact sheet
- Origin
- 🏔️ Tibet · 🇲🇳 Mongolia
- Era
- Traditional
- Classification
- Traditional healing system / Related therapy
- Techniques
- Heat / Herbal / Oil
- Practitioner body parts
- Tool
- Medium
- Herbal
- Clothing
- Clothed
- Setting
- Table
- Also known as
- Hormé · Horme therapy
Related competition categories
Competition scores assess a performance under that event’s rules—not the value of a technique or culture. Consult the official rules for eligibility and judging criteria.
No direct category connection is currently recorded here. Consult the official rules for eligibility.
World Massage Encyclopedia
Related forms and lineages
Related reference entry: Ku Nye (Tibetan Massage)
Sources & references
About this article
Edited from published sources. Listing sources does not mean community or specialist review is complete, or that benefits are established. We welcome practitioners’ perspectives on names, descriptions, additions and corrections.
Share a perspective or correction- Edited by
- Massage Championship World Tour
- Last updated
Technique-specific visuals require content, source and usage review before publication. Generated illustrations must be labelled as illustrative, never presented as documentary photographs of people, interviews or practice.
Related techniques
Tibet
Ku Nye (Tibetan Massage)
クニェ（チベット伝統マッサージ）བསྐུ་མཉེ་ (bsku mnye)
Ku Nye is the manual therapy of Sowa Rigpa, Tibetan traditional medicine, in three stages: ku, anointing with warm medicated oil or butter; nye, kneading, pressure and joint movement; and chi, wiping the oil away with flour. Recorded in the Four Tantras (Gyud Zhi) compiled between the 8th and 12th centuries, it uses heated stones and herbal compresses alongside the hands, on a theory of balancing the three humours (lung, tripa, beken). It is taught today in Dharamsala, in Tibet and at schools in Europe.
Oil · Herbal · Stone · Heat
Traditional healing systemView →Tibet
Tibetan External Therapies
チベット医学の外治法
Heat · Water · Herbal · Stone
Traditional healing systemRelated therapyView →Philippines
Hilot (Filipino Traditional Healing)
ヒロット（フィリピン伝統療法）
A name for traditional care carried forward in the Philippines. Practices may include manual work, herbs and family care. Knowledge and explanations among practitioners known as manghihilot vary locally; spa wellness massage does not represent the whole tradition.
Oil · Herbal · Heat · Pressure
Traditional healing systemView →