🇨🇳 China · Ancient
Tui Na推拿(すいな)推拿
Manual practices developed within Chinese traditional medicine, including pushing, grasping, kneading and rolling. They are described using concepts such as meridians and qi and blood. Introducing those concepts is separate from making medical judgements about symptoms.
Fact sheet
- Origin
- 🇨🇳 China — China (Yellow River basin, then nationwide)
- Era
- Before the 2nd century BCE (recorded in the Huangdi Neijing)(Ancient)
- Classification
- Traditional healing system / Clinical massage
- Core theory
- Meridians and acupoints, qi and blood, organ pattern differentiation; techniques chosen from a TCM diagnosis
- Representative techniques
- Tui, na, an, mo, rou, nie, dian, pai, gun (the rolling method was systematised in 20th-century Shanghai)
- Specialities
- Orthopaedic tui na (zhenggu), paediatric tui na, internal-medicine tui na, sports tui na
- Official status
- A speciality of TCM physicians in China, with hospital departments; taught in TCM colleges abroad
- Techniques
- Pressure / Stretch / Tool
- Practitioner body parts
- Thumb / Palm / Finger / Fist / Elbow
- Medium
- None
- Clothing
- Clothed
- Setting
- Table
- Typical duration
- 30–60 min
- Also known as
- Tuina · Chinese medical massage · Anmo · 中国整体 · Meridian massage · 経絡マッサージ
History: from anmo to tui na
The oldest Chinese medical classic, the Huangdi Neijing (compiled around the 2nd century BCE), lists manual techniques called anmo and anqiao among treatments alongside needles, moxa and herbs. The Han physician Zhang Zhongjing recorded gaomo, rubbing with medicated ointment; hands were part of medicine from the start.
In the Sui dynasty (late 6th century) the imperial medical bureau, the Taiyishu, appointed professors of anmo, and in the Tang dynasty (7th–10th centuries) this became a full department with professors teaching students. The system travelled to Japan with the embassies to Tang China and underpinned the anma posts of the Nara-period medical office. From the Song dynasty anmo spread among the people while at times being looked down on by scholar-physicians.
The name tui na became established in the Ming dynasty. Beginning with Gong Tingxian's paediatric treatise published in 1604, 'paediatric tui na', treating children's illnesses by hand, flourished, and names built on tui (push) and na (grasp) replaced the older anmo. In the Qing dynasty bone-setting techniques were systematically recorded in the Yizong Jinjian, establishing the orthopaedic tradition of tui na.
Theory: pattern differentiation and technique
Tuina is taught in the context of Chinese medicine, with systems using terms such as meridians, points and pattern differentiation. Schools and fields of practice can differ in techniques and scope.
Names such as tui, na, an, mo, rou and gun describe movements including pushing, grasping, stroking and rolling. Their particular use should be understood through teaching materials and instructors.
Traditional accounts of illness are not offered here for self-diagnosis. Tuina’s value is also not explained by dismissing another practice as merely muscular massage.
Development: specialisation and internationalisation
In the second half of the 20th century the People's Republic of China institutionalised Chinese medicine, and tui na became a speciality at the universities of Chinese medicine founded from 1956. The tui na faculty of the Shanghai University of TCM is the centre of the rolling school, and much of today's textbook tui na was organised there. Hospitals have tui na departments, and treatment protocols are studied for lumbar disc herniation, cervical spondylosis, and infant indigestion and night crying.
Tui na divides into specialities: orthopaedic tui na for joint correction and spinal adjustment; paediatric tui na for infants who cannot easily take medicine; internal-medicine tui na treating digestive and gynaecological complaints through abdominal and back points; and sports tui na for athletes' injury prevention and recovery.
Abroad, tui na is taught in TCM colleges in the United States, Europe and Australia and has spread as a supporting technique for acupuncturists. Japan's 'Chinese seitai' is a lay version of tui na, but licensing differs greatly between countries.
Tui na today
Tui na is practised today as medicine in China and as complementary therapy abroad. Treatment is given over clothing or through a thin cloth, with talc or a small amount of medicated ointment or oil where needed. Sessions of 30 to 60 minutes usually concentrate on areas chosen by the diagnosis.
Cupping (baguan) and gua sha are external treatments of the same Chinese medicine and are often combined with tui na. In recent years tool-assisted methods resembling gua sha have spread in Western sports, so tui na's techniques are also entering the world under other names.
Contraindications include acute fractures and dislocations, tumours, bleeding tendency, severe osteoporosis and skin disease. Joint manipulation of orthopaedic tui na is reserved for trained TCM physicians and is omitted in lay practice abroad.
Signature moves
Descriptions introduce ways of touch, not instructions to reproduce them. Practice varies by lineage, practitioner and recipient.
Gun fa (rolling)
Rolling the back of the hand to deliver deep stimulation over a broad area; the hallmark of modern tui na.
Na fa (grasping)
Grasping and lifting muscle then releasing; used on the shoulders and neck.
Dian xue (point pressing)
Sharp pressure on an acupoint with fingertip or knuckle; brief, intense stimulation.
Tui fa (pushing)
Pushing along a meridian in one direction with palm or thumb.
Yao fa and ban fa (joint movement)
Rotating and extending joints; includes adjustment in orthopaedic tui na, kept gentle in lay practice.
One possible session
An example centred on conversation and consent—not a prescribed sequence, duration or self-treatment guide.
Diagnosis by the four examinations
Interview, observation, pulse and palpation decide the focus.
Warm up with pushing and rubbing along the meridians
Surface to depth, gradually.
Loosen muscle with rolling and grasping
Deep stimulation over a broad area.
Point pressing on acupoints
Points chosen for the pattern.
Joint movement and patting to close
Check range of motion; finish with light percussion.
Related competition categories
Competition scores assess a performance under that event’s rules—not the value of a technique or culture. Consult the official rules for eligibility and judging criteria.
Related forms and lineages
China
An Mo (Anmo)
按摩(アンモ)按摩
Pressure
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Pediatric Tuina
小児推拿小儿推拿
Pressure
Traditional healing systemClinical massageView →China
Chinese Acupressure Massage
中国式指圧(点穴・穴位按摩)穴位按摩
Pressure
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Abdominal Tuina
腹部推拿(内科推拿)腹部推拿
Abdomen · Pressure
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Orthopedic Tuina
整骨推拿(正骨)正骨推拿
Pressure
Traditional healing systemClinical massageView →
Frequently asked questions
Q.How is tui na related to shiatsu and anma?
Tui na (anmo) is the source of East Asian bodywork; Japanese anma came from China in the Nara period, and shiatsu separated from anma in the 20th century. Tui na is the more medical system in that it rests on TCM diagnosis.
Q.Is tui na painful?
It depends on the technique. Rolling and rubbing are comfortable deep stimulation; point pressing is brief and intense. The classics ask for gentleness that penetrates deeply; pain is not the aim.
Q.What is paediatric tui na?
A speciality of tui na that treats infants' indigestion, night crying and coughs by hand instead of medicine. Systematised in the Ming dynasty, it uses points specific to children.
Q.Are cupping and gua sha part of tui na?
They are external treatments of the same Chinese medicine, often combined with tui na, but are independent techniques.
Glossary
- 弁証論治Bianzheng lunzhi
- The TCM principle of deciding treatment by differentiating the pattern.
- 経穴Jingxue / Acupoint
- Treatment points along the meridians.
- 滾法Gun fa
- The rolling technique with the back of the hand.
- 正骨Zhenggu
- Bone-setting; the branch of tui na that corrects joints and bones.
Sources & references
This article draws on the following primary sources, official bodies, scholarship and organisations.
- [1]『黄帝内経』素問・霊枢(按摩・按蹻の記述)Primary source
- [2]上海中医薬大学 推拿学科(滾法推拿の中心)Organisation
- [3]UNESCO — Acupuncture and moxibustion of traditional Chinese medicine (2010)(opens in a new tab)Official body
- [4]World Health Organization — Benchmarks for training in tuina (2010)Official body
About this article
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