Country / Region · Northern Europe
3 techniques
🇫🇮Finland
スポーツマッサージSports massage
An umbrella term for manual work in sport and activity settings. Touch and timing are discussed around training, events and the person’s preferences. The label does not guarantee better performance, injury prevention or faster recovery.
Pressure · Stretch · Fascia
フィンランド式サウナマッサージSaunahieronta
Heat · Steam · Oil
ヴィヒタ／ヴァスタ（白樺の葉叩き）Vihta (west) / Vasta (east)
Herbal · Heat · Percussion
