Continent
North & Central America
57 techniques
Countries and regions on this continent
Places to begin
United States
Esalen Massage
エサレンマッサージEsalen® Massage
Esalen massage is a style of bodywork that emerged in the 1960s and 1970s at the Esalen Institute, founded in 1962 at Big Sur, California. On a foundation of Swedish strokes it emphasises long, slow strokes that treat the body as one whole, rocking, passive joint movement, and the practitioner's presence and synchrony with the receiver's breath. Shaped by the human potential movement, Gestalt therapy and Sensory Awareness, it aims at relaxation and a deepening of self-awareness.
Oil · Breath
Modern bodyworkSpa treatmentView →United States
Deep Tissue Massage
ディープティシューマッサージDeep tissue massage
A name for manual work that attends to muscle and fascia through slow movements and sustained contact. Explanations vary by school and practitioner. Deep does not mean a contest of strength or that enduring pain is desirable.
Pressure · Fascia · Elbow
Modern bodyworkClinical massageView →United States
Myofascial Release and Trigger Point Therapy
筋膜リリースとトリガーポイント療法Myofascial release / Trigger point therapy
Myofascial release is a name for approaches using sustained contact or stretching with attention to fascia. Trigger-point therapy is a related but distinct explanatory system. School-specific theories and practices should not be equated with established tissue changes or benefits for symptoms.
Fascia · Pressure · Stretch
Clinical massageModern bodyworkView →United States
Reflexology
リフレクソロジー(足の反射区療法)Zone therapy / 若石健康法
A practice applying pressure to feet, hands or other areas using the concept of reflex zones. Zone maps describe particular systems; they are not maps for diagnosing organs. Tools and ways of touch vary across schools.
Foot · Pressure · Tool
Modern bodyworkRelated therapyView →United States
Hot Stone Massage
ホットストーンマッサージStone therapy
A format using warmed smooth stones, held or placed during a session. Local traditions involving heated stones should be distinguished from modern spa systems. Temperature, skin condition and the recipient’s ability to sense heat require careful attention.
Stone · Heat · Oil
Spa treatmentView →United States
Chair Massage (Seated Massage)
チェアマッサージ(シーテッド・マッサージ)On-site massage
Chair massage treats a clothed receiver seated forward in a purpose-built chair, working neck, shoulders, back, arms and hands in 10 to 30 minutes. David Palmer of San Francisco, drawing on his study of Japanese anma, systematised it as 'on-site massage' in the 1980s and designed the first dedicated chair in 1986. In Japan, short seated anma and shiatsu spread at the same time as 'quick massage', and the two together underpin the championship's chair category.
Pressure · Percussion
Modern bodyworkView →United States
Rolfing (Structural Integration)
ロルフィング(構造的統合)
Fascia · Pressure · Movement
Modern bodyworkView →United States
Trager Approach
トレガー・アプローチ
Movement · Vibration
Modern bodyworkView →United States
Prenatal Massage
妊婦マッサージ(プレナタル)
Oil
Clinical massageSpa treatmentView →United States
Oncology Massage
オンコロジー・マッサージ
Oil
Clinical massageView →United States
Ashiatsu (Barefoot Bar Massage)
アシアツ(ベアフット・バー・マッサージ)
Foot · Oil · Pressure
Modern bodyworkView →United States
Warm Bamboo Massage
温めた竹のマッサージ
Wood · Heat · Tool
Spa treatmentView →
🇺🇸 United States
North America
- Esalen MassageエサレンマッサージIn-depth article
- Deep Tissue MassageディープティシューマッサージIn-depth article
- Myofascial Release and Trigger Point Therapy筋膜リリースとトリガーポイント療法In-depth article
- Reflexologyリフレクソロジー(足の反射区療法)In-depth article
- Hot Stone MassageホットストーンマッサージIn-depth article
- Chair Massage (Seated Massage)チェアマッサージ(シーテッド・マッサージ)In-depth article
- Medical Massageメディカルマッサージ
- Orthopedic Massageオーソペディック・マッサージ
- Neuromuscular Therapy (NMT)神経筋療法(NMT)
- Trigger Point Therapyトリガーポイント療法
- Scar Tissue Massage瘢痕組織マッサージ
- Rolfing (Structural Integration)ロルフィング(構造的統合)
- Trager Approachトレガー・アプローチ
- Rosen Methodローゼン・メソッド
- Polarity Therapyポラリティ・セラピー
- Craniosacral Therapyクラニオセイクラル・セラピー(頭蓋仙骨療法)
- Muscle Energy Techniqueマッスル・エナジー・テクニック(MET)
- Strain Counterstrain (Positional Release)ストレイン・カウンターストレイン(ポジショナル・リリース)
- Applied Kinesiologyアプライド・キネシオロジー
- Touch for Healthタッチ・フォー・ヘルス
- Pre-Event Massage試合前マッサージ
- Post-Event Massage試合後マッサージ
- Mobility Massage / Assisted Stretchモビリティ・マッサージ(アシステッド・ストレッチ)
- Prenatal Massage妊婦マッサージ(プレナタル)
- Postpartum Massage産後マッサージ
- Infant Massage乳児マッサージ(ベビーマッサージ)
- Pediatric Massage小児マッサージ
- Geriatric Massage高齢者マッサージ
- Oncology Massageオンコロジー・マッサージ
- Trauma-Informed Massageトラウマ・インフォームド・マッサージ
- TMJ Massage顎関節(TMJ)マッサージ
- Hand Massageハンドマッサージ
- Abdominal Massage腹部マッサージ
- Zone Therapyゾーン療法
- Ingham Methodインガム法
- Ashiatsu (Barefoot Bar Massage)アシアツ(ベアフット・バー・マッサージ)
- Warm Bamboo Massage温めた竹のマッサージ
- Ice Massageアイスマッサージ
- Candle Massageキャンドル・マッサージ
- Salt Massage (Salt Glow)塩(ソルトグロウ)のマッサージ
- IASTM器具を用いた軟部組織モビライゼーション(IASTM)
- Watsuワッツ(水中シアツ)
- Aquatic Massageアクアティック・マッサージ
- Whirlpool Massageワールプール(気泡浴)マッサージ
- Californian Massageカリフォルニアン・マッサージ
- Massage Gun (Percussion Therapy)マッサージガン(パーカッション療法)
- Vibration Massage Device振動マッサージ器
- Pneumatic Compression (Compression Boots)空気圧マッサージ(コンプレッションブーツ)
- Hydromassage Deviceハイドロマッサージ機器
- Robotic Massageロボットマッサージ
🇲🇽 Mexico
Central America & Caribbean
